Social isolation is an objective lack of social interaction with family, friends, or neighbors, and it poses serious health risks to millions of Americans. Social isolation and loneliness — an unpleasant feeling due to a perceived lack of social connection — can have a devastating impact on our health and well-being. Research shows that social isolation can be as bad for your health as smoking 15 cigarettes a day. In order to build a healthy nation, we need everyone to Commit to Connect.
The Commit to Connect initiative is focused on reaching socially isolated people with programs and resources that build the social connections they need to take control of their social and physical health.
For the Networks
There are specific resources that can help community-based organizations and others support older adults and people with disabilities combat social isolation.
Activities and Resources
Fortunately, there are many ways to stay engaged, active, and connected, and there are resources to help people of all ages and abilities find solutions that work best for their needs.
Help Others Connect
If you like what you're finding here, please share — you might help someone find exactly what they need. We've created social media posts, graphics, and more to make it easy.
Find Out If You're At Risk
Connect2Affect.org has tools to help you assess your risk for social isolation and find support services in your area:
- Social Isolation Risk Assessment. Questionnaire to determine if you are affected by social isolation and what resources may help you feel more connected.
- Social Check-In. Use your smart speaker or smartphone’s voice assistant to find out if you are at risk for social isolation and get support.